|
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids |
| 100g
|
64.00
|
0.48
|
14.69
|
1.86
|
|
0.5 cup
|
81.92
|
0.61
|
18.80
|
2.38
|
|
1 can (303 x 406)
|
308.48
|
2.30
|
70.80
|
8.96
|
|
Corn, sweet, yellow, canned, cream style, no salt added |
| 100g
|
72.00
|
0.39
|
16.64
|
1.60
|
|
1 cup
|
184.32
|
0.99
|
42.59
|
4.09
|
|
1 can (303 x 406)
|
347.04
|
1.86
|
80.19
|
7.70
|
|
Corn, sweet, yellow, canned, cream style, regular pack |
| 100g
|
72.00
|
0.39
|
16.64
|
1.60
|
|
1 cup
|
184.32
|
0.99
|
42.59
|
4.09
|
|
1 can (303 x 406)
|
347.04
|
1.86
|
80.19
|
7.70
|
|
Corn, sweet, yellow, canned, no salt added, solids and liquids |
| 100g
|
64.00
|
0.48
|
14.69
|
1.86
|
|
0.5 cup
|
81.92
|
0.61
|
18.80
|
2.38
|
|
1 can (303 x 406)
|
308.48
|
2.30
|
70.80
|
8.96
|
|
|
| Corn, sweet, yellow, canned, vacuum pack, no salt added |
| 100g
|
79.00
|
0.47
|
18.30
|
2.27
|
|
0.5 cup
|
82.95
|
0.49
|
19.22
|
2.38
|
|
1 can (303 x 406)
|
268.60
|
1.60
|
62.24
|
7.72
|
|
Corn, sweet, yellow, canned, vacuum pack, regular pack |
| 100g
|
79.00
|
0.47
|
18.30
|
2.27
|
|
0.5 cup
|
82.95
|
0.49
|
19.22
|
2.38
|
|
1 can (303 x 406)
|
268.60
|
1.60
|
62.24
|
7.72
|
|
1 can, 15 oz (303 x 406)
|
335.75
|
2.00
|
77.79
|
9.64
|
|
Corn, sweet, yellow, canned, whole kernel, drained solids |
| 100g
|
81.00
|
0.94
|
17.54
|
2.47
|
|
1 cup
|
132.84
|
1.55
|
28.77
|
4.05
|
|
1 can (12 oz) yields
|
170.91
|
1.99
|
37.01
|
5.22
|
|
1 can (303 x 406)
|
241.38
|
2.81
|
52.27
|
7.37
|
|
Corn, sweet, yellow, cooked, boiled, drained, with salt |
| 1 ear, yields
|
83.16
|
0.93
|
18.31
|
2.42
|
|
0.5 cup cut
|
88.56
|
0.99
|
19.50
|
2.58
|
|
100g
|
108.00
|
1.21
|
23.78
|
3.14
|
|
1 cup
|
177.12
|
1.99
|
39.00
|
5.16
|
|
Corn, sweet, yellow, cooked, boiled, drained, without salt |
| 1 baby ear
|
8.64
|
0.10
|
1.90
|
0.25
|
|
1 ear, yields
|
83.16
|
0.93
|
18.31
|
2.42
|
|
0.5 cup cut
|
88.56
|
0.99
|
19.50
|
2.58
|
|
100g
|
108.00
|
1.21
|
23.78
|
3.14
|
|
1 cup
|
177.12
|
1.99
|
39.00
|
5.16
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt |
| 0.5 cup
|
66.42
|
0.53
|
15.29
|
2.02
|
|
100g
|
81.00
|
0.65
|
18.65
|
2.46
|
|
1 package (10 oz) yields
|
230.04
|
1.84
|
52.96
|
7.00
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared |
| 0.5 cup
|
72.16
|
0.60
|
16.21
|
2.35
|
|
100g
|
88.00
|
0.73
|
19.76
|
2.87
|
|
1 package (10 oz)
|
249.92
|
2.08
|
56.13
|
8.15
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt |
| 1 ear, yields
|
58.59
|
0.45
|
13.46
|
1.87
|
|
0.5 cup kernels
|
76.26
|
0.58
|
17.52
|
2.44
|
|
100g
|
93.00
|
0.71
|
21.36
|
2.98
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt |
| 1 ear, yields
|
58.59
|
0.45
|
13.46
|
1.87
|
|
0.5 cup kernels
|
76.26
|
0.58
|
17.52
|
2.44
|
|
100g
|
93.00
|
0.71
|
21.36
|
2.98
|
|
Corn, sweet, yellow, frozen, kernels on cob, unprepared |
| 0.5 cup kernels
|
80.36
|
0.61
|
18.35
|
2.56
|
|
100g
|
98.00
|
0.74
|
22.37
|
3.12
|
|
1 ear, yields
|
122.50
|
0.93
|
27.97
|
3.90
|
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt |
| 0.5 cup
|
66.42
|
0.53
|
15.29
|
2.02
|
|
100g
|
81.00
|
0.65
|
18.65
|
2.46
|
|
1 package (10 oz) yields
|
230.04
|
1.84
|
52.96
|
7.00
|
|
Corn, sweet, yellow, raw |
| 1 ear, small (5-1/2" to 6-1/2" long)
|
62.78
|
0.83
|
13.45
|
2.28
|
|
1 ear, medium (6-3/4" to 7-1/2" long) yields
|
77.40
|
1.03
|
16.58
|
2.81
|
|
100g
|
86.00
|
1.14
|
18.42
|
3.12
|
|
1 ear, large (7-3/4" to 9" long) yields
|
122.98
|
1.63
|
26.35
|
4.46
|
|
1 cup
|
132.44
|
1.76
|
28.37
|
4.80
|