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Vegetables
Broccoli - Raw
Number of displayed food(s) - 4
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Broccoli, flower clusters, raw
1 floweret
3.08
0.03
0.45
0.25
1 cup flowerets
19.88
0.19
2.89
1.64
100g
28.00
0.27
4.07
2.32
Broccoli, leaves, raw
100g
28.00
0.27
4.07
2.32
Broccoli, raw
1 spear (about 5" long)
10.54
0.11
2.06
0.87
0.5 cup, chopped or diced
14.96
0.16
2.92
1.24
1 cup, chopped
29.92
0.33
5.84
2.48
100g
34.00
0.37
6.64
2.82
1 stalk
51.34
0.56
10.03
4.26
1 bunch
206.72
2.25
40.37
17.15
Broccoli, stalks, raw
100g
28.00
0.27
4.07
2.32
1 stalk
31.92
0.31
4.64
2.64