Number of displayed food(s) - 4

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Rye
100g	335.00	2.50	69.76	14.76
1 cup	566.15	4.23	117.89	24.94
Rye flour, dark
100g	324.00	2.69	68.74	14.03
1 cup	414.72	3.44	87.99	17.96
Rye flour, light
100g	367.00	1.36	80.23	8.39
1 cup	374.34	1.39	81.83	8.56
Rye flour, medium
100g	354.00	1.77	77.49	9.39
1 cup	361.08	1.81	79.04	9.58